Gaiam Balance Disc Wobble Cushion for Home, Office & Kids Classroom

The 16" Balance Disc is a versatile inflatable cushion that can transform almost any chair or seat into an active one. By placing the disc on top of the seat, it adds instability, which engages your core muscles and improves your posture while you sit.

This posture-improving cushion is great for a wide variety of applications. It can be used as a meditation seat, providing a little extra cushioning wherever you need it. The adjustable firmness allows you to customize the disc to your specific comfort and fitness needs.

In addition to its use as a seating option, the Balance Disc can also be employed for a range of strengthening exercises, both in and out of a chair. This makes it a valuable tool for core training and improving overall balance.

ACTIVE SEATING The Balance Disc is designed to be placed on top of almost any chair or seat, instantly adding instability that challenges your core as you sit. This is particularly beneficial for office desk chairs, helping to engage your abdominal and back muscles throughout the workday and improve your overall posture.

VERSATILE CUSHION Beyond its use as an active seating solution, the Balance Disc can be incorporated into a variety of strength and balance exercises. Whether you're using it on the floor, on a chair, or in combination with other equipment, the unstable surface will force your core to work harder to maintain stability and control.

MEDITATION CUSHION The extra cushioning provided by the Balance Disc makes it an excellent choice for use as a meditation seat. The adjustable firmness allows you to find the perfect level of support and comfort, whether you're using it for seated meditation or simply looking for a "chill chair" for relaxation.

ALTERNATIVE SEAT FOR ACTIVE KIDS The Balance Disc can also be a valuable tool for classroom-aged children, particularly those who may be more active or have ADHD. By providing an alternative seating option that allows them to gently move and fidget, the disc can help release excess energy while keeping them engaged and focused on their tasks.

DIMENSIONS AND INFORMATION The Balance Disc measures 16 inches in diameter and arrives partially inflated and ready for use. Included with the disc is an inflation needle, allowing you to adjust the cushion's firmness to your preferred level. An air pump, however, is not included.

Overall, the 16" Balance Disc is a versatile and innovative product that can transform the way you sit, exercise, and relax. By adding instability and engaging your core, it can help improve your posture, balance, and overall physical well-being.

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