Core Balance Training Deck for Total Body Fitness

All The Essential Features In One Sheet

Improve Your Static and Dynamic Balance: Tired of Feeling Unsteady on Your Feet?

These 54 cards contain several drills to help you improve your balance. You will train various parts of your body, from your arms to your hips and shoulders. Stand more stable with these cards.

Fun Activity for All Levels: Each drill only takes a few minutes to complete. Use them at your own pace. These cards are a lot of fun to perform, as you'll feel the progress you are making. You can use them over and over again.

Feel More Confident While Balancing: These drills are a perfect alternative to balance boards. They take up less space and train more parts of your body. Move your feet, hands, and body with these drills. Improves your athleticism.

Made with Coaches: Coaches have provided input to ensure these drills will help you improve. Don't let poor balance hold you back any longer.

Easy to Use: Drawings and text make it easy to understand what needs to happen. No dedicated equipment is needed to complete the drills. Proudly printed in the USA.